To reduce all chances of being ill during the winter season, boost your immune system! How? By providing your body with vitamins, minerals, or active ingredients like grapefruit seeds, peppermint, liquorice, green tea or even spirulina, which support natural defenses.
To fill yourself up on vitamins and minerals, you are offered Bion 3 Adult Defence. This dietary supplement provides your body with vitamin C, zinc, and iron, which all contribute to the normal functioning of the immune system. Vitamin C and iron also contribute to maintaining a normal metabolic rate and to reducing fatigue.
And amongst the most popular products right now for fighting against winter grievances or reinforcing the immune defenses of weakened bodies (by stress, lack of sun...) discover Vitaflor Bio Organic Royal Jelly vials! Nicknames « bee milk », royal jelly is exclusively the food of the queen and larvae in the first stages of their existence. It is rich in minerals, but also in vitamin B, protein and trace elements, beneficial for health.
To protect yourself against viruses or bacterial infections, it is also essential to adopt good daily hygiene. Practising sport, having a balanced diet and regular sleep pattern also help to prevent illness!